INNER PORTAL

BREATHE. BALANCE. BE.

WHAT’S INCLUDED

Wholesome, organic and healthy food by our chef Mélanie
3 nights/4 days incl. bed linen and towels
Daily yoga and sound sessions
Yoga mats, blocks, cushions and blankets are available on site.
Use of sauna
Relaxation in nature and swimming in the Havel river

PRICES

Accommodation will be offered in a single bedroom, a shared double bedroom or a shared three-bedroom. All seven rooms at Haven have an en suite bathroom.

Shared three-bedroom apartment:
Early Bird 540* EUR // Regular 590 EUR

Shared double bedroom:
Early Bird 630* EUR // Regular 680 EUR

Single bedroom:
Early Bird 740* EUR // Regular 790 EUR


*Early Bird only valid until 27th July
Arrival and departure are not included in the price (see FAQ)

FOOD

After morning practice, a nutritious breakfast/brunch is served.
In the afternoon, Mélanie provides snacks, coffee and cake.
After the evening practice, a wholesome vegetarian meal is served (organic and seasonal).
If you have any allergies or intolerances, please let us know in advance.

LANGUAGE

The retreat will be taught in English (unless everyone speaks German)

WHEN?

11.-14. September 2025

WHERE?

at HAVEN Havelland

WITH?

Annika, Mélanie and me

WHAT?

Through movement and sound we want to step through our inner portal and reconnect to ourselves again.


We are very excited to invite you to our first yoga retreat at the beautiful Haven!

Minimalist illustration of a lake with an irregular shape, outlined in dark blue.

PROGRAMME

*all classes are optional. You can take time for yourself whenever you want of course

THURSDAY

until 4 pm, Arrival
5-6.30 pm, Becoming Me Yoga
7 pm, Dinner
8.30-9.30 pm, Opening Circle and Soundbath

FRIDAY

8 am, Coffee / Tea / Fresh Fruits
8.30-10 am, Meditation & Vinyasa Flow

10.30 am, Brunch
12-3 pm, Time for a swim, sauna, walks in nature
3 pm, Afternoon Snacks

3.30-4.30 pm, Optional Special
5 - 6.30 pm, Yang to Yin Yoga

7 pm, Dinner
9-10 pm, Good Night Soundbath

SATURDAY

8 am, Coffee / Tea / Fresh Fruits
8.30-10 am, Meditation & Dynamic Hatha Flow

10.30 am, Brunch
12-3 pm, Time for a swim, sauna, walks in nature
3 pm, Afternoon Snacks

3.30-4.30 pm, Optional Special
5 - 6 pm, Yin and Sound

7 pm, Dinner
9-10 pm, Kirtan and Meditation

SUNDAY

8 am, Coffee / Tea / Fresh Fruits
8.30-10 am, Becoming Me Yoga
10.30 am, Brunch
12 pm, Closing Circle and Good Bye

OUR TEAM

  • Young person with short dark curly hair resting their chin on their hand, looking at the camera, wearing a white textured long-sleeve top, sitting against a beige curtain background.

    Shawna

    For Shawna, yoga and sound are acts of self-love and connection – with herself, her sourroundings and nature. In her classes, she takes a holistic approach to harmonize body, mind, and soul. Through gentle movements, breathwork and sound, she creates a space for relaxation, restoration and fresh energy. Wherever you are on your journey, Shawna is here to support you in finding balance and serenity.

  • A woman with shoulder-length reddish-brown hair, smiling and looking to her left, standing against a plain light gray wall, wearing a loose white t-shirt and blue jeans.

    Annika

    Annika is a certified Yoga Teacher in Hatha/Vinyasa and Yin Yoga. It is her strong believe that through the great gift of movement and breathing we are able to reconnect with our true selves. Her classes are built with care and passion to guide all levels and allow each person to find their way of practicing.

  • A woman with dark hair and a beige striped shirt is holding fresh green herbs in her hands while standing near a kitchen sink.

    Mélanie

    Mélanie Wehrli is a multidisciplinary artist and self-taught chef with over 12 year of experience. She enjoys cooking healthy meals in a playful way, that is always also pleasing to the eye. With her joyful touch of creating she will cook simple, intuitive and creative meals that nourish our entire being.

 FAQs

  • No. We will always give different variations and modifications in the classes so that you can adapt the practice to your needs. However, we do not recommend this retreat for complete beginners

  • Of course! Shawna is a certificated Pre- and Postnatal Yoga teacher and will assist you wherever you need adjustments. We always offer options and variations depending on your needs.

  • We will be a maximum of 16 participants plus the team.

  • It's a 1,5 hour car journey from Berlin city center and 3.5 hours from Hamburg to Bahnitz, where Haven is located. If you are looking for a lift or could offer a lift with other participants, we are happy to help you arranging small groups to come together. If you are coming by train, take the RE1 from Berlin to Wusterwitz. From there we can book you a group taxi (the costs are shared by the group).

  • You should bring comfortable clothes for your yoga sessions and anything else you need for your practice. If you feel like swimming and/or going to the sauna, bring your swimming gear and an extra towel. We also recommend bringing a good book to read, a journal for your thoughts and weatherproof clothing for nature walks.

  • Please fill out the form or send us an email to hello@shawnama.yoga or annika@yogaamteute.de